Living Your Big Best Life
Our aim is to help individuals flourish and to be the best versions of themselves they can and want to be. We do this through informal and formal learning, therapy, mentoring and support to other services.
Wellbeing is very important to us at Uppertunity, this is throughout our services. We also specific wellbeing services to all our members and volunteers:
Art Psychotherapy
We offer one to one art therapy for adults with additional support needs. This is supported by a qualified Art Therapist. A range of different techniques are used, with the aim to support overall wellbeing. There is no charge for this service, donations are welcome
Wise Upp
We offer a weekly life skills group where workshops are interactive and involve discussions. Topics include healthy living, active travel, keeping safe online, healthy relationships, money management, and more. We will be working with other local organisations to run the workshops as well, and will be creating a healthy living book.
Skill Programmes
We offer inclusive volunteering opportunities for adults with additional support needs. Through these roles, individuals can work towards achieving badges in different topics. We have three programmes available: Kitchen, cooking & baking skills; Gardening & outdoor skills; and Volunteering & work readiness skills.
Wellbeing Check In’s
We check in to see how you are, and what your goals and aims are, and then work together on how to achieve this.