Weekly Warriors is our programme of activities that take place each week. All activities are inclusive and wheelchair accessible, and includes a hot or cold beverage and fruit during the break. Spaces must be booked beforehand - these are not drop in groups!
Individuals have opportunities to socialise, develop new skills, develop good mental and physical wellbeing, and be part of a meaningful team. All materials and tools of provided.
Some groups have a waiting list, so if you would like a future slot, please don't hesitate to get in touch.
We look at the dynamic of each group and make sure there is a good fit for everyone to work harmoniously.
A fun cooking skills group where you learn cooking skills, healthy eating, wellbeing management and budgeting. You will also receive a recipe book and take your cooked meals home.
This group is maxed at 3 people per session.
When: Every Monday and Wednesday, 9:30am to 12pm
Scribbles is our social and therapeutic arts and crafts group. This group is a safe and nurturing environment where different senses are stimulated by using various textures and a variety of colours. A new project is offered every week, and activities include painting, sculpting, designing and more.
This group is maxed at 10 people.
When: Thursday from 1pm to 3pm
Doodles is our advanced therapeutic art group. We build on each individual’s strengths and unique artistic skill by providing a more in depth art experience. Each month we will be focusing on one technique or medium. We feel there are no limits in art, therefore each individual will choose their subject they wish to focus on, and we will help expand their hidden talents.
This group is maxed at 8 people.
When: Every Friday from 2pm to 4pm
Totally Stitched is our social and creative textiles class for adults with additional needs, where we learn how to design ideas and then form them into beautiful pieces using various materials. Activities include: sewing by hand and machine, fabric painting and using stencils, printing using lino and other tools, and much more.
This group is maxed to 8 per session.
When: Every Tuesday from 10am to 12pm, and every Wednesday from 1pm to 3pm
A social and creative group where you take part in different creative projects every week including jewellery making, upcycling, pottery work and more.
This group is maxed at 8.
When: Every Thursday from 10am to 12pm
During Active Hour we play a variety of fun sports and social games at a more gentle pace. These include walking football, sitting volleyball, basketball, handball, foot golf and more.
This group is maxed at 8.
When: Every Friday from 12:30pm to 13:30pm
A safe space for individuals to socialise, have fun and get a chance to meet new friends. We play different activities including board games, table games, group games and more.
The group is maxed at 8 people.
When: Every Tuesday from 1pm to 3pm
A volunteer opportunity where individuals bake and cook things needed for our café. You will learn baking, cooking, hygiene and volunteer skills.
The groups is maxed to 2 people per session.
When: Every Monday, Tuesday and Thursday from 1pm to 3pm
A fun and social group where you will learn about woodworking and volunteering skills. You will be supported to make woodwork items which will be sold on. You will also have the chance to learn and assist with this. Funds are used to buy new materials.
Groups is maxed to 4 people.
When: Every Wednesday from 10am to 12pm
A group promoting wellbeing through the use of gentle yoga and meditation. You will learn yoga, breathing and mindful techniques.
Group is maxed to 8 people.
When: Every Wednesday from 6pm to 7pm
A volunteer opportunity where individuals make short calls to older isolated adults.
This group is maxed to 2 people per session.
When: Every Tuesday 9am to 10:30am
A volunteer opportunity where individuals will help create and manage our garden spaces, inside and outside
The group is maxed to 6 people.
When: Every Friday from 10am to 12pm