Weekly Warriors is our programme of activities that take place each week. All activities are inclusive and wheelchair accessible, and includes a hot or cold beverage during the break. Spaces must be booked beforehand - these are not drop in classes!


We have a waiting list so if you would like a future slot for workshops that are currently full, please don't hesitate to get in touch!

Scribbles

A painting by an Uppertunity member during one of our therapeutic art workshops.

Scribbles is our social and therapeutic arts and crafts group for adults with additional needs. This group is a safe and nurturing environment where different senses are stimulated by using various textures and a variety of colours. A new project is offered every week, and activities include painting, sculpting, designing and many more.


This group is maxed at 10 people and is currently full. You can join the waiting list


Cost: £3.50

When: Every Tuesday and Thursday from 1pm to 3pm, at The Circle

Doodles

A member showing off an art piece from our therapeutic art group.

Doodles is our advanced therapeutic art group. We build on each individual’s strengths and unique artistic skill by providing a more in depth art experience. Each month we will be focusing on one technique or medium. We feel there are no limits in art, therefore each individual will choose their subject they wish to focus on, and we will help expand their hidden talents.


This group is maxed at 8 people. The group has a few spaces left.


Cost: £3.50
When: Every Friday from 2pm to 4pm, at The Circle

Totally Stitched

An embroidered pillow from Totally Stitched, Uppertunity's sewing and textiles class.

Totally Stitched is our social and creative textiles class for adults with additional needs, where we learn how to design ideas and then form them into beautiful pieces using various materials. Activities include: sewing by hand and machine, fabric painting and using stencils, printing using lino and other tools, and much more.


This group has a few spaces left on Tuesdays and Wednesdays


Cost: £3.50

When: Every Tuesday from 10am to 12pm, and every Wednesday from 1pm tp 3pm, at The Circle

Bejewelled

Handmade jewellery from Uppertunity's Bejewelled workshop.

Bejewelled is our social and creative jewellery group for adults with additional needs, where we learn how to make one off creative jewellery pieces using an assortment of materials. Jewellery pieces include beaded bracelets, fabric necklaces and earings, lollipop art necklaces, and much more.


This group is maxed at 8 and has one space left.


Cost: £3.50

When: Every Monday from 10am to 12pm, at The Circle

Active Hour

Members having fun during Active Hour.

During Active Hour we play a variety of fun sports and games at a more gentle pace. These include walking football, sitting volleyball, basketball, handball, foot golf and more. 


This group is maxed at 8, some spaces are available. 


Cost: £3.50

When: Every Friday from 12:30pm to 13:30pm, at The Circle

Yoga Warriors

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We offer a weekly relaxation group where individuals will learn a variety of techniques that teaches calmness and helps manage stress. The group involves gentle yoga and some meditation.


This group is maxed at 10 people. Spaces are available.


Cost: £3.00

When: Every Tuesday from 6pm to 7pm, at The Circle 

Souperb Lunches

Some members enjoying homemade soup in our lunch club.

We offer a daily soup from Monday to Thursday 12pm to 12:30pm. Grab a bowl of healthy soup and home made bread and share it with friends for £1. We have a different soup each week.


We also offer a larger lunch, Piece and Love Lunch Group, every Friday 12pm to 12:30pm. Grab a fun and healthy meal for £1.50, including fruit. Lunches vary each week and include burgers, wraps, soups, scones, macaroni and more.

The Dramatics

This is an inclusive group for individuals of all abilities to come together to create magic through dance, music, songs, drama and laughter. We plan to work towards a mini performance every month, making our own outfits and writing our own music as well. 


This group is maxed at 13 people. Spaces are available.


Cost: £3.50

When: Every Thursday from 3:15pm to 4:45pm, at The Circle 


A musical session of The Dramatics, Uppertunity's drama workshop.
A musical session of The Dramatics, Uppertunity's drama workshop.