Relaxation Group

We offer a weekly relaxation group where individuals will learn a variety of techniques that teaches calmness and helps manage stress. The group involves gentle yoga and some meditation.

This group is maxed at 10 people. Spaces are available. Venue and activities are wheelchair accessible. Please wear something comfortable.

Cost: £2.50

When: Every Tuesday from 6pm to 7pm, at The Circle (Starting 19th of June)

Spaces must be booked.